Happy Sweet September
School begins and with it my vision for the next year as September marks the start of my calendar. I am super-psyched for the good things to come. Launching into my 44th Life Enrichment and Teacher...
View ArticleSunshine, Rainstorms and Buddhi Yoga
I am so enjoying and being inspired by the beauty of the tropics of Kauai. Sunshine and rainstorms in perfect balance. I attended a wonderful “Dragon Circle – Buddhi Yoga” class this morning with...
View ArticleThe Third Chakra & Essential Oils
“The body is a screen to shield and partially reveal the light that’s blazing inside your presence.” – Rumi The solar plexus is the domain of the third chakra, MANIPURA. Stoking this inner fire gives...
View ArticleThe Truth about Teacher Trainings: Not just for teaching
As students of Yoga increase their desire for more knowledge and a deeper experience in the practice, teacher trainings around the world have become the educational format to fulfill those wishes. The...
View ArticleNirvana Happens
Aloha It is with pleasure that I send this teaching on the Art of Aging from Kauai. As you view the video below you will notice the shift in my voice – quieted in the early hours of a tropical morn....
View ArticleFrom Paradise to Paradise
Equanimity – The Key to Living with Grace (video below) Happy Fall Equinox! My favorite time of year is here. I’m so happy to be home after two luscious weeks in the islands. What a perfect blend to...
View ArticleLet the journey begin…
Yes, we have 22 high-intentioned individuals gathering together today for 200 hours of study and practice over nine months with the purpose of uplifting their lives and expanding their consciousness...
View ArticleSetting INTENTION in one’s Yoga practice
Setting INTENTION in one’s Yoga practice brings a personal connection to your time on the mat. More than just physical exercise, the postures of Yoga and the control of the breath offer us an inward...
View ArticleStepping out of my Comfort Zone
My bags are packed and I’m ready to go. Headed into the unknown to practice the art of presence. India is a fine place to practice presence. I have received excellent advice as I step out of my comfort...
View Article5 Reasons To Choose Guatemala As Your Next Destination
Guatemala has been on my list of places to visit for quite some time now. Having led 9 different retreats to Costa Rica, my love of Central America and the Latin culture is strong. When my training...
View ArticleAcross the Universe
My travel blog begins Friday, November 20, 2015 The vibratory hum of the refrigerator is the only sound in my home on this white wintry morn. My eyes opened like veils being pulled back from a steamy...
View ArticleGesundheit! Radio Show with Nancy & Jacobus
Listen to the archive of the Gesundheit! Radio Show interview with Nancy Ruby on YOGA FOR HEALTHY AGING here>>> The post Gesundheit! Radio Show with Nancy & Jacobus appeared first on...
View ArticleIndia… all that I ever imagined
Yes, India… all that I ever imagined. I’ll do my best to share what is beyond words. A moment in time… Across the Universe. After nine long hours of insane traffic, incessant horn honking, and...
View ArticleComfort in the Chaos
Rising before dawn, we gathered in the hotel foyer in anticipation of greeting the morning sun along with the birds at a nearby sanctuary. Instead of sun, we were met by dense fog and a stench in the...
View ArticleDelicious Dedications 2016
Happy New Year! I am so happy to be home in this clean, pristine winter wonderland of Montana. I am drinking in the fresh, crisp air and relaxing deeply into this new year. As this is a time to reflect...
View ArticleThings that Go Bump in the Night…
I was awakened at 3 a.m. for two nights in a row with my body searing in pain – different places each night with no direct physical reason for feeling this discomfort. On Wednesday night, I lay there...
View ArticleTravel Care and Comfort with Oils and Greens
I sent the following note to my fellow travelers and wanted to share it with you too to support you in your travels near and far. Hello fellow world travelers. Now that we are all settling into our...
View ArticleMy 10-day clean green journey
I’m on day 7 of a 10-day cleanse. One of those pre-made shake cleanses. The kind I thought I’d never do because I am a strong advocate of whole, natural FOOD. Real food that you bite into not shake-up...
View ArticleInvitation to YM 200 hour Training
Is the voice in your heart calling out and pulling you toward deepening your relationship with Yoga? Have you been dreaming about stepping into the YogaMotion 200 hour Training? Has the limiting voice...
View ArticleBalance the Fullness of your Life
Yoga is so much more than a pose. I know you’ve heard me say that before and I wonder… How are you integrating the power of presence and conscious breathing to create positive influences in your life?...
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