Today’s blog wraps up this 4-part series of articles on Ayurveda and the doshas – an initial overview plus balancing Vata, Pitta and now Kapha . If you have not yet examined your own constitution, check out Deepak Chopra’s Discover Your Dosha Type here>>> Do you every feel out of sync with your self? Scattered? Heavy? Frenetic? Learn how Ayurveda and Yoga can help. There is still […]
The post Balancing your dosha: Kapha appeared first on YogaMotion.