By Martha Piersma, RYT500, YogaMotion RYS200 Liaison and Co-Teacher It’s the season of holidays and dark, long nights. I am writing this piece just before the winter solstice when the sun will set at 4:49 pm and not reappear until 8:17 am. Even at 9:30 in the morning I have a candle burning next to […]
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